Get NIHB counselling in Alberta

More Than Just a Session: Finding Your NIHB Counsellor in Alberta (and Why It Matters) Last spring, as I sat in my kitchen with the sun beating through the window, I realized something had to give. The weight was heavy—grief, old stories, and the sense of being unseen by ‘mainstream’ mental health systems. Finding someone […]

Remote Counselling for Indigenous People

Not Just Distance: How Remote Counselling is Rewriting the Story for Indigenous Mental Health in Alberta I never thought a phone call could change my life, but that’s exactly what happened when loneliness—and a little curiosity—led me to try remote counselling. As someone with Métis roots, I know how much place and tradition matter. But, […]